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Deanna Quietwater Noriega: Author, Remarkable Woman, Great Grandmother …!

Episode Notes

There are those people who cross our path and we know they are unforgettable! They live their lives and yet they are extraordinary! Deanna is one of these people. Author of two books: "Fifty Years Of Walking With Friends," (A memoir), and "Dogwood Blossom" (Her just-released children’s book.)
https://www.dldbooks.com/dqnoriega/

What was it like to grow up as a Native American, blind, with a loving family yet aworl who hasn’t always respected and accepted her? What is it like now, after raising her children, to now be a Great Grandmother, taking care of her husband who is now in a wheelchair? Resourceful, steadfast! I hope you enjoy her stories, her vitality, her spirit!

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The Power Of Energy Doing Its Work

Episode Notes

It was amazing! Or was it? It’s the way it’s supposed to be, when working with energy allows healing to happen! In this case, I used EFT and Ho’ponopono. I see this so often work with physical situations. I gained instant relief and speeded up the healing process probably by three days! This energy is available to all of us!!!

Want me as a speaker for your group? Want to see if I can help you? Write me privately, (No marketing please!): iam at debbiehazelton.com

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Strong In My Purpose

Strong In My Purpose

I choose the big picture! And I choose it for a solid reason. The more we all know that we’re filled with spirit/Spirit, the less projection and small thinking will continue to dominate much of human experience. I’m talking about words and assumptions.

Many blind people hate the idea of me saying I am an “inspirational speaker.” Why? Because many sighted people can’t get passed the idea that a blind person just does their job, just happens to be good at what they do. They, and I, are not inspirational just because we are blind. I can understand feeling inspired when someone’s life is different and it has an impact on you. The problem is, when it persiss, and it comes off as condescending, it’s like making a doll out of someone, or keeping them as an eternal child. It’s often a statement such as: “Oh you inspire me, but I don’t see how you can do this or that and so I won’t give you a chance, won’t hire you, won’t date you etc. I’ll just admire and adore you as an icon, as a doll. I’ll endlessly ask questions and keep you at a distance. It gets old. So I can understand why many blind people detest this. I finally had to reconcile that if someone feels inspired over menial things, it’s a start. If they stay stuck there well, I can’t change it. I just won’t likely choose to spend much time around those people. I can’t let that stop me, or hold me back from expressing it the way I see and experience life.

I decided to call myself an inspirational speaker long ago, after hearing Wayne Dyer talk about the word inspire. “To feel with Spirit,” “to fill with life.” What do we mean when we’re asked for an expiration date of a credit card? “When does it expire?” When is the life gone out of that card? It used to be when calling Patient Information at a hospital, if someone died, we were told, “They expired.” The life on this human journey was extinguished. So the opposite, to inspire then, is to fill with life, with spirit / Spirit!

For many years I’ve been quite clear that I reject the term “motivational speaker.” I am NOT, I despise that term! I want you, all of us, to be internally driven, not externally driven. I’m not here to “GET” you to change. I’m not here to “MAKE you do anything. And I’m also not here to only help and teach, motivate or inspire other blind people. I don’t choose to merely accept a cookie cutter lifestyle.

It’s time to work together! It’s time to move beyond us and them thinking. Years ago when I worked in a role to coordinate disabled student services faculty would often say: “It’s good you’re here for them.” I would say, “No, I’m here for you and all of us to be here to work together.”

Do I, should I teach and help other blind people? Maybe. That’s my business, and I won’t buy into being stereotyped. Should women only work in the kitchen? Should men only work with tools? Let’s get beyond the isms: sexism, ableism, racism! Let’s stop pigeon-holing each other! I am here for blind people, understanding the human experience we share from the lack of vision that continues to thwart and keep any of us in a box. I don’t want limited thinking to stop any human beings, not you, not me, not any of us.

I was glad to hear that Esther Hicks also delineates the same understanding between inspiration and motivation as I do. I don’t like motivational hype. I don’t like coaching babble. Sorry good coaches out there. It’s not for me.

Esther Hicks describes the difference between inspiration and motivation to say that inspiration is where we find it within us, right where we are to change. Motivation is where we are moved by something external. I like to feel inspired from within, and help others to also find this spark. It’s a spark to reframe, to shift thinking from new understanding that grows from within!

In the book “The Little Prince,” the main character says “What is essential is invisible to the eye.” This has nothing to do with a blind person being inspiring. This is a call to be awake for all of us to a larger vision beyond the human day-to-day riff raff. Do I say this because I have come out of tough time? Sure. And so do we all! Henry David Thoreau says we humans “live lives of quiet desperation.” I think most of us, not just people with disabilities, jockey in a dance between isolation and violation. We all get egg on our faces. Our lives are sometimes a mess. We all have many dark nights of the soul. We all feel misunderstood, frightened, unappreciated, have moments where we wonder where we’re going or if we make any sense. Blind people don’t have a corner on these experiences, nor a corner on coming out of them. Is my hearing better than yours? No. Unless you want to say that because I pay attention to mine differently. But that’s something you can choose to do any given moment and day. Life ushers us in the directions we need to go. Our focus changes as we’re nudged to pay attention differently just to survive. That’s just human experience, survival skills. And still it’s not for me to assume anyone’s specific experience or ability based on mine or my world view.

People often say “Oh, you have so much courage!” Really? When you get up in the morning and go about your routine, does it take courage? Maybe some days, depending on what you’re feeling and thinking. But do the routine tasks take courage? Probably not usually. Neither do they for me. Once when someone expressed me having courage for cooking or crossing the street, I said “No,” and asked, “Do you want to know what takes courage for me? Daring to be myself! Daring to disagree as one voice in a room full of people who see a situation differently. It takes courage to say “I can do that,” when someone is sure I can’t or shouldn’t. It takes courage to say, “I want to experience that even if I’m not sure if I can manage it or not. It takes courage to say, “no, please respect my boundaries,” or, “I need closeness, so I can feel vulnerable.” It takes courage to be human, and to express strong spiritual stance, even if you don’t see or agree with what’s true for me. Courage for cooking, traveling, living alone at times, moving to new places, courage to speak publicly? These things are natural for me.

All kindness is not ableism. It’s one thing to offer, and another to take control with lots of assumptions.

So now, so much of what people say is a reaction to what others don’t like. We can’t say gay, where gay used to mean happy. We can’t love rainbows because rainbows now represent a gay symbol. I shouldn’t say see and vision because they milk some inspirational thinking sighted people are stuck in. I shouldn’t say inspirational speaker because that sounds like I’m going to just give the basics of how capable blind people are. So I shouldn’t say Merry Christmas either. Well tough! I’m not going to limit my words because they’re misunderstood by blind and sighted people. And yet, I do believe politically correct language is important and does have its place. Damn right! If you only refer to God as he, I will reframe it. And I will speak as inclusively as possible, to include all faiths, all belief systems, including atheism. And if there’s something on my TV that says, “If you want this product, call the number on your screen, I’ll consider that offensive and know that someone is missing the mark. I’ll assume you don’t want my money or my business. And that’s just fine. There’s too much consumerism out there anyway. I’m not interested in anyone trying to GET me to buy their product. 😊 My take, so much marketing is motivational, more concerned about numbers than cultivating and maintaining good customer relationships. Going forward, I believe it will be the businesses that care about people, that foster and maintain good customer relationships that will survive.

I like the Dianna Ross song: “All For One.”

“All for one and one for all. You live, you give, you have a ball
There’s no need to live on an island ‘Cause everyone here respects your opinion
It all adds up to, it’s your strength we need. So get behind and push, if you don’t want to lead
‘Cause it’s all for one and one for all. You live, you give, you have a ball
I don’t know your future plans, but divided I’m sure you will not stand
I said, ?All that to say there’s an easier way. If it’s love that we share then there’s no debt to pay.
‘Cause we are all down here under the sky. Won’t you try? Won’t you try?
We’re all down here. You’re not alone. You’ve been pushing and pulling and shoving since the day you were born so let’s try.
All for one and one for all. You live, you give, you have a ball
And a smile will appear on your face. ‘Cause suddenly, suddenly the world is a beautiful place
‘Cause it’s all for one and one for all. You live, you give, you have a ball…”
Source: LyricFind
Songwriters: Nickolas Ashford / Valerie Simpson
All for One lyrics © Sony/ATV Music Publishing LLC

We’re all in this together. As David Roth says in his song: “Don’t Should On Me,” “Don’t should on me and I won’t should on you!” Such a great song!

Let’s stop shoulding on ourselves and on each other. About that word “should.” Regina Ryan, co-author of “The Wellness Workbook, first edition back in the early 80s said, “the bulk of the word shoulder is should.” People would come in for massage and complain about their shoulders. I would say, “ah yes, the (shooders!” (to pronounce it like should with ers on it.) shoulders.” They didn’t know what I was saying, and I would say, “the bulk of the word shoulder is SHOULD.” So why do so many people have sore and tight shoulders? Could it be all of that shoulding going on? I digress… 😊

My part in the grand orchestra is to play with inclusive language, seeking to harmonize and blend with all of the other sounds and expressions, rhythms, instruments, ways of playing and being. I choose to inspire, not because I’m blind, because I’m a spiritual being living a human experience. And I choose to live with inner vision because that is where I live. Let’s stop thinking and segmenting people and life in us and them thinking and embracing all of us together in this thing we call life!

Lyn Lindburgh! Returning Guest With News

Episode Notes

Lyn is on it! She is making it happen! User friendly movement, (some call it exercise), and win-win weight management! Lyn has helped herself and is continuing to help many others to feel good! Feel better and move with freedom, embracing wellness! Lyn knows what it is to not feel well, and to now, embrace the fullness of life, helping others to do the same. Her material is for "the blind and nonblind! I think her classes are good for anyone and everyone! If you are not feeling well and want to feel better! If you feel great and want to stretch and exert! If you want to enjoy camaraderie! She builds and continue to embrace a community of people who have fun, and enjoy good health! Find her website and her podcast by the same name Couch To Active https://couchtoactive.com

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All Of Us Together: Creating A Better World

Episode Notes

It’s always good to talk with Audri and Karen. They are hugely dedicated with doing all they can in creating a better world. They live and do what they do On Purpose! It is clear from their projects and in all that they do and share both personally and professionally.

Find their websites:
Audri Scott Williams
https://audriscottwilliams.com
and Karen Hunter Watson
https://karenhunterwatson.us

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Harvest Hunter: Jack Of All Trades

Show Notes

I first met Harvest as an acupuncturist. Though I got great healthcare, from his voluminous wisdom in Chinese medicine, our time together has always been highly punctuated with laughter and great conversation. This episode is no exception. Harvest is direct, sharing his thoughts from vast experience and deep reflection.

After a far-ranging continuum of professional experience, he now calls himself "A retired Inn Keeper." Thus, if you are in the area and find his Airbnb, be ready for a journey that may well captivate you and help to heal places in you that were either known or not previously known by you.

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“Something Deeper” With Thomas Hudson, M.D.

Episode Notes

I’ve known Tom for over ten years. We’ve enjoyed many personal and spiritual conversations and he’s been with me in prior podcast feeds.

Having worked in the world as a radiologist, he’s been well equipped to describe the images of mammograms. In his first book, "Journey To Hope", he shared holistically and of the research that has been gradually building, giving insight, can-do information to help prevent and navigate dealing with breast cancer.

Having written personally since childhood, in "Something Deeper" Tom is sharing with us his personal journey with his descriptions and interpretations of how to navigate through this thing we call life. The book is touching. Tom is not afraid to share his emotions, and encourages us all to know that it’s ok to feel and share deeply. The book launches November 7 and is available on Tom’s website now: https://thomashudsonmd.com Beginning November 7, it will be available through the many avenues for purchasing books. It will make a wonderful gift, and provide hope, comfort, guidance and ideas for anyone who wants some extra wisdom in life. Want some touching stories with hope and a life line for resolution? I highly recommend!

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Birthday Celebration! My Mother Did The Work

Birthday Celebration
My Mother Did The Work!

I love birthdays, mine, and making much-a-do about others. On one hand, everyday is another birth day. Still, I love the annual day.

My mother always made a lot out of our birthdays. Somewhere along the way I decided to be sure to continue this for myself, no matter who or what else goes on.

This morning on my birthday, I’m up, making quiches, homemade hummus for going out later. I bought things I wanted yesterday at the store. It’s really not about what others do for me. I want special friends around me, and will seek to celebrate them along with everything else that happens. Friends are part of my family. I don’t take them for granted. I love them hugely, and want them to know it!

Someone asked me why I’m choosing to be up and working on my birthday. It’s this:

My mother did the work! Did she ever!

My mother had lost five babies, stillborn and miscarriages. Can you imagine the anguish? She adopted my sister, thinking she was done trying to give birth. Forgetting her diaphragm one weekend at the Kentucky Derby, along I came! (I told her that’s what she got for horsing around!)

I’m sure she took a lot of heat for getting pregnant again. My father was a violent alcoholic, none too kind most of the time.

At six months and a week, she went into labor, unable to carry a baby full term. I was to be a cesarean. They were afraid any anesthesia or anything for pain would kill the baby, so they chose to cut her open with nothing to numb her. Fully conscious, she endured that knife! She remembered them waiting until they heard me first cry before knocking her out.

I was 16 inches long, with hair and fingernails, weighing 2 pounds, 5 ounces, with a hematoma on my back. Put into an incubator, I was given one in a thousand chances of living twelve hours. It was a box where they reached in with gloves on. No skin contact. It was only the nurses and doctors. My mother was unable to touch me until I came home 2-102 months later. She used to tell me she came every day to the hospital and made sure I could hear her voice.

When I actually did go home, my mother said I would not eat. My father was ranting, and my four-year old sister had to deal with all of this change. They didn’t know for another month or so that I was blind.

I can only imagine my mother back then, having to figure out how to raise a blind child, especially in the midst of dealing with her difficult husband.

So, though our relationship was extremely challenging for us both, today, I embrace and solute my mother! I speak with her all the time, as she lived in the Spirit world. I understand tons of things now, from her perspective, and I trust that she equally sees what life was like for me. For me, nothing is about right or wrong, who was at fault for this or that. Even the fact that she chose to be with my father…, love is blind as they say. My father also came from a very difficult background. That is probably more of the norm for most of us. When someone says they grew up in the perfect family I quietly wonder if that is true, or if they will experience pain later on for which they were unprepared.

My mother used to tell everyone to take the month to celebrate their birthday. She would tell her friends that she was taking the month, so there were all sorts of times of going out to lunch, gift giving. She just said she was still celebrating. And it was the month from the day. So if someone had a birthday on the last day of the month, she would say to take the month from that day. Meanwhile as a child I was told that people get to do what they want on their birthday, so I decided that meant saying no to anything I didn’t want to do. I remember washing a china tea set I had gotten for my birthday when I was ten, and someone added an ashtray to the sink. I whimsically said that it was my birthday, and I wasn’t washing the ashtray because I didn’t have to. I think I did anyway, but today, when I tell people about what my mother said, to take the month, I add, and if anyone wants you to do anything you don’t want to do, just tell them that no, you’re still celebrating your birthday.

So today, while I play with all of that, I seriously do what I can to enfold some of the people who mean the most, to give to them, I’m so appreciative that they’re in my life.

And I embrace age! It seems to me that age is one of the best kept secrets. Age is where and when I have found peace. Age is where I have found wisdom, resilience, flexibility. Age is where I have been in my best health, my most clarity. It’s where I have found the most doors open for possibilities on every level. I’m more able to allow intimacy. Vulnerability is not so scary. Even when it is, I choose when and where and welcome those moments. Age is where everything comes together, allowing broader vision with freedom of choices!

And it’s all possible because my mother did the work!

Thanks Mom!
I’m still cheering you on as you continue to travel on your spiritual journey. Thanks for staying so in touch with me. We’re closer than ever now. 😊 Happy birthday to me!

Being: (Expressing and experiencing) Body, Mind and Spirit

Some people are comfortable being in a body. They like exercise and athletics. Some are very grounded. I tend to wonder if these people are as comfortable with emotions. Do you ever notice in any given day, how many emotions seek your attention? Are you comfortable when this happens? I think they catch many of us off guard. “What? Where did that come from?” “Oh, no, not that again!” “I don’t want to deal with that, here, now!”

Then there are those who are at home with emotions, maybe not always comfortable, and yet, “Be, in my body?” “Let emotions flow through the body?” “But what about trust?” “What about whether or not I’m comfortable?”

I don’t think we’re taught how to feel our feelings, and, how to let them flow in and through our own body.

Have you ever noticed what happens to and with people who live with disabilities? Usually, the first things that happens is someone wants to “put” us somewhere, usually in a chair. It’s assumed such people are not as physical. No! A wonderful therapist told me years ago, “You need to be more physical, not less!” Yes! It took me a long time to make this my own.

I’ve often said that people with disabilities often live between feeling isolated or violated. Neither is a good place. Both are lonely

In my “Differentness training sessions, we would talk about words and stereotypes, images that come to mind when people hear words such as: disabled, handicapped, afflicted, invalid. Usually they bring images of less-than to mind. I wish I had a recording of the many times I would say: “spell invalid.” A student would start: “I n v a l i d. I n v a l i d. I n v a l i d. Oh! In valid!!!” And then I would ask: “Who are people in our society we try to make or keep INVALID?” Women? Children? People with disabilities? People of a different race? People of a minority? Equally, we do it to men. Kids decide parents are invalid. Any one group does it to and about others.

When have you felt you were treated as though you are invalid?

And what happens to self-esteem when one gets a message they are invalid? What happens to emotions that want to come up and be expressed, or to feelings about being in a body? What happens when someone gets up, after being “put” somewhere and begins to move around? Do they move freely, or are they stared at, spoken to as though they can’t, shouldn’t, know what they know, make their own choices, move freely? If you don’t like feeling invalid, how can you validate someone or others in your life more fully? To whom can you give more room to be who they are and express feeling and be comfortable with their own beingness in a body?

Being in a body means it’s good to have boundaries! It’s good to move freely and to express fully! It’s good to allow emotions to flow through and from our bodies.

Being valid isn’t about right or wrong. It isn’t about feelings that are reasonable or anything that has to make sense! Feeling are quite beautiful, really. They affirm our aliveness and individual experience and expression.

We talk about body, mind and spirit because all three are important. Many people try to ignore one or the other. I think we came into this life to live from all three. I encourage you, all of us, to let ourselves feel, think, intuit, sense, and to be in the body, allowing all that wants to be experienced and expressed! In fact, we have so many phrases that say to much: trusting the gut! Listening to the heart. I used to do a guided imagery scan through the body, with many phrases we’ve typically used with body parts. It’s powerful!

Your body, your emotions, your mind and the Spirit realm continue to seek our attention. Let’s be a friend to these parts of self! They are resources! They are there to support us! Let’s let them work for us! Let’s say no to anyone who wants to assume we are less than the fullness of who we are! Let’s say yes to all that wants to seek expression and experience through us!

Rite Of Passage! Relationship Intuitive!

My last birthday was a mile marker. I claimed it as a “Rite Of Passage.” I also claimed it as a Right Of Passage. I knew I
earned it, from every life experience! Since last fall, a series of experiences began to stir within me, waking me in new ways from old memories, beliefs,
templates of being in the world. Some that arose, I wanted to yell at them and say: “Where did you come from? You weren’t supposed to return! Some I welcomed
back as old friends Gradually I have welcomed all of them to sit around my table, adding to the grandness of who I am and all that I bring to life. Perhaps
for many, if not all of us, life is like an ongoing pot luck. We bring what we bring, and sometimes we just show up and allow ourselves to be fed or visit,
or just observe. This past year, I grappled with the thought of missing professional licenses I had chosen to relinquish. With a lot of ambivalence, I
toyed with doing the work to get new ones. As I thought about all of this, I wondered if I had “done it wrong”, short changed myself. I considered other
interests… Yet as I knew I had claimed this rite of passage, something kept telling me that what I was searching for had always been right within my reach,
part of a sense of mission that has always propelled me forward. It’s All About Relationships What has been the most bumpy ride of your life? For me, it’s
been relationships. It’s been my craving. How to connect! How to allow! How to resolve! How to say no! How to say yes! How to ask! How to find and keep
healthy boundaries! Did you grow up learning these things? I don’t think most of us did or do. I don’t think our world teaches these things, really. We’re
taught by our media to listen to it rather than ourselves. We’re encouraged to “be like everybody else.” How are we supposed to learn to listen to and
like self? And if we don’t like or know self, how are we supposed to let someone else love us? If we think we’re just supposed to know how to do things,
feel like we’re inadequate if we express we don’t always know, how are we supposed to allow ourselves to learn from others? I don’t know about you, but
last time I checked, one size doesn’t fit all! When I listen to someone else, I learn about them. Usually I also learn more about me, adding more wisdom
and empathy to my own resourcefulness. Resourcefulness gives me more ability to respond, AKA response-ability! Looking back, when I went into the massage
field, I envisioned massage, healing and what I now refer to as “Nourishing Touch”, to be loving, gifts, service I bring and share. I knew I wanted to
give these as gifts. People might want to give gifts to me as well. Some will and some won’t. It was meant then and I recognize it is what I choose now,
to allow touch to be given in loving service. Before I ever studied any kind of healing, I experienced a deep and inner-guided healing of my own. To me,
healing is not so much a technique, it is a touch that allows Spirit-Energy to pass from my hands to you. I will be creating my own protocol for the way
I first envisioned the touch that is mine to bring. While it’s good to provide Deep Tissue massage, it was never my passion, never what I wanted on my
menu. It’s one of those where I always did my best to give what people said they wanted. It reminds me of going to some of the Fast Food places where they
try to sell us on the super size! “You should want the biggest, the most extreme!” I felt this was the direction of the massage field and I never bought
it and so now, as I give this, (even if I give what friends ask for in the way of Deep Tissue from time-to-time, it will be the real influence of my own
real sense of what’s needed: Nourishing Touch that’s experienced by those who receive it. Hallelujah! My business is all about relationships! What did
I crave? What still filles and warms my heart? From where do I draw the wisdom I bring to others? It’s always for me, in and about relationships! In elementary
school I first knew I wanted to be a teacher. In eights grade, there was an experimental Social Studies class, all about personal growth and relationships.
I loved it! In what was called Community College back in the day, I found the teachers and the classes with these themes. They were usually under the banner
of Humanistic Psych. So I attended University of West Florida first oping to major in Interpersonal Communication, (communication between people.) There
was only one course, so eventually I switched to psych. Seeking more of the same, I found what was then known as West Georgia College, (Now AKA West Georgia
University), to get my Masters in Humanistic psych. It was such a great place, I stayed and got an Ed. Specialist in Counselor Ed., (two graduate degrees
in two years.) I did all the course work in two doctoral degrees and let them each go. Recently I thought of finishing one of them but decided it’s not
mine to do, at least not at this time. No! What’s mine to do is to allow this journey to bring all that I’ve been building for years to simply be what
it wants to be! I recently told one of my friends that I am an Animal Whisperer. I can give pills, give Insulin to my cat… She says I am also a “People
Whisperer.” So I’ve added whisperer to my list of who I am and what I bring. Another friend says I am a Relationship Intuitive.” I won’t give you psychic
predictions, though you will likely hear real, deep wisdom and empathy from me that may help you with your life and relationships.http://www.debbiehazelton.com/wp-login.php
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It’s Another Rite Of Passage My last birthday was a mile marker. I claimed it as a “Rite Of Passage.” I also claimed it as a Right of Passage. I knew I
earned it, from every life experience! Since last fall, a series of experiences began to stir within me, waking me in new ways from old memories, beliefs,
templates of being in the world. Some that arose, I wanted to yell at them and say: “Where did you come from? You weren’t supposed to return! Some I welcomed
back as old friends Gradually I have welcomed all of them to sit around my table, adding to the grandness of who I am and all that I bring to life. Perhaps
for many, if not all of us, life is like an ongoing pot luck. We bring what we bring, and sometimes we just show up and allow ourselves to be fed or visit,
or just observe. This past year, I grappled with the thought of missing professional licenses I had chosen to relinquish. With a lot of ambivalence, I
toyed with doing the work to get new ones. As I thought about all of this, I wondered if I had “done it wrong”, short changed myself. I considered other
interests… Yet as I knew I had claimed this rite of passage, something kept telling me that what I was searching for had always been right within my reach,
part of a sense of mission that has always propelled me forward. It’s All About Relationships What has been the most bumpy ride of your life? For me, it’s
been relationships. It’s been my craving. How to connect! How to allow! How to resolve! How to say no! How to say yes! How to ask! How to find and keep
healthy boundaries! Did you grow up learning these things? I don’t think most of us did or do. I don’t think our world teaches these things, really. We’re
taught by our media to listen to it rather than ourselves. We’re encouraged to “be like everybody else.” How are we supposed to learn to listen to and
like self? And if we don’t like or know self, how are we supposed to let someone else love us? If we think we’re just supposed to know how to do things,
feel like we’re inadequate if we express we don’t always know, how are we supposed to allow ourselves to learn from others? I don’t know about you, but
last time I checked, one size doesn’t fit all! When I listen to someone else, I learn about them. Usually I also learn more about me, adding more wisdom
and empathy to my own resourcefulness. Resourcefulness gives me more ability to respond, AKA response-ability! Looking back, when I went into the massage
field, I envisioned massage, healing and what I now refer to as “Nourishing Touch”, to be loving, gifts, service I bring and share. I knew I wanted to
give these as gifts. People might want to give gifts to me as well. Some will and some won’t. It was meant then and I recognize it is what I choose now,
to allow touch to be given in loving service. Before I ever studied any kind of healing, I experienced a deep and inner-guided healing of my own. To me,
healing is not so much a technique, it is a touch that allows Spirit-Energy to pass from my hands to you. I will be creating my own protocol for the way
I first envisioned the touch that is mine to bring. While it’s good to provide Deep Tissue massage, it was never my passion, never what I wanted on my
menu. It’s one of those where I always did my best to give what people said they wanted. It reminds me of going to some of the Fast Food places where they
try to sell us on the super size! “You should want the biggest, the most extreme!” I felt this was the direction of the massage field and I never bought
it and so now, as I give this, (even if I give what friends ask for in the way of Deep Tissue from time-to-time, it will be the real influence of my own
real sense of what’s needed: Nourishing Touch that’s experienced by those who receive it. Hallelujah! My business is all about relationships! What did
I crave? What still filles and warms my heart? From where do I draw the wisdom I bring to others? It’s always for me, in and about relationships! In elementary
school I first knew I wanted to be a teacher. In eights grade, there was an experimental Social Studies class, all about personal growth and relationships.
I loved it! In what was called Community College back in the day, I found the teachers and the classes with these themes. They were usually under the banner
of Humanistic Psych. So I attended University of West Florida first oping to major in Interpersonal Communication, (communication between people.) There
was only one course, so eventually I switched to psych. Seeking more of the same, I found what was then known as West Georgia College, (Now AKA West Georgia
University), to get my Masters in Humanistic psych. It was such a great place, I stayed and got an Ed. Specialist in Counselor Ed., (two graduate degrees
in two years.) I did all the course work in two doctoral degrees and let them each go. Recently I thought of finishing one of them but decided it’s not
mine to do, at least not at this time. No! What’s mine to do is to allow this journey to bring all that I’ve been building for years to simply be what
it wants to be! I recently told one of my friends that I am an Animal Whisperer. I can give pills, give Insulin to my cat… She says I am also a “People
Whisperer.” So I’ve added whisperer to my list of who I am and what I bring. Another friend says I am a Relationship Intuitive.” I won’t give you psychic
predictions, though you will likely hear real, deep wisdom and empathy from me that may help you with your life and relationships.http://www.debbiehazelton.com/wp-login.php
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It’s Another Rite Of Passage My last birthday was a mile marker. I claimed it as a “Rite Of Passage.” I also claimed it as a Right of Passage. I knew I earned it, from every life experience! Since last fall, a series of experiences began to stir within me, waking me in new ways from old memories, beliefs, templates of being in the world. Some that arose, I wanted to yell at them and say: “Where did you come from? You weren’t supposed to return! Some I welcomed back as old friends Gradually I have welcomed all of them to sit around my table, adding to the grandness of who I am and all that I bring to life. Perhaps for many, if not all of us, life is like an ongoing pot luck. We bring what we bring, and sometimes we just show up and allow ourselves to be fed or visit, or just observe. This past year, I grappled with the thought of missing professional licenses I had chosen to relinquish. With a lot of ambivalence, I toyed with doing the work to get new ones. As I thought about all of this, I wondered if I had “done it wrong”, short changed myself. I considered other interests… Yet as I knew I had claimed this rite of passage, something kept telling me that what I was searching for had always been right within my reach, part of a sense of mission that has always propelled me forward. It’s All About Relationships What has been the most bumpy ride of your life? For me, it’s been relationships. It’s been my craving. How to connect! How to allow! How to resolve! How to say no! How to say yes! How to ask! How to find and keep healthy boundaries! Did you grow up learning these things? I don’t think most of us did or do. I don’t think our world teaches these things, really. We’re taught by our media to listen to it rather than ourselves. We’re encouraged to “be like everybody else.” How are we supposed to learn to listen to and like self? And if we don’t like or know self, how are we supposed to let someone else love us? If we think we’re just supposed to know how to do things, feel like we’re inadequate if we express we don’t always know, how are we supposed to allow ourselves to learn from others? I don’t know about you, but last time I checked, one size doesn’t fit all! When I listen to someone else, I learn about them. Usually I also learn more about me, adding more wisdom and empathy to my own resourcefulness. Resourcefulness gives me more ability to respond, AKA response-ability! Looking back, when I went into the massage field, I envisioned massage, healing and what I now refer to as “Nourishing Touch”, to be loving, gifts, service I bring and share. I knew I wanted to give these as gifts. People might want to give gifts to me as well. Some will and some won’t. It was meant then and I recognize it is what I choose now, to allow touch to be given in loving service. Before I ever studied any kind of healing, I experienced a deep and inner-guided healing of my own. To me, healing is not so much a technique, it is a touch that allows Spirit-Energy to pass from my hands to you. I will be creating my own protocol for the way I first envisioned the touch that is mine to bring. While it’s good to provide Deep Tissue massage, it was never my passion, never what I wanted on my menu. It’s one of those where I always did my best to give what people said they wanted. It reminds me of going to some of the Fast Food places where they try to sell us on the super size! “You should want the biggest, the most extreme!” I felt this was the direction of the massage field and I never bought it and so now, as I give this, (even if I give what friends ask for in the way of Deep Tissue from time-to-time, it will be the real influence of my own real sense of what’s needed: Nourishing Touch that’s experienced by those who receive it. Hallelujah! My business is all about relationships! What did I crave? What still filles and warms my heart? From where do I draw the wisdom I bring to others? It’s always for me, in and about relationships! In elementary school I first knew I wanted to be a teacher. In eights grade, there was an experimental Social Studies class, all about personal growth and relationships. I loved it! In what was called Community College back in the day, I found the teachers and the classes with these themes. They were usually under the banner of Humanistic Psych. So I attended University of West Florida first oping to major in Interpersonal Communication, (communication between people.) There was only one course, so eventually I switched to psych. Seeking more of the same, I found what was then known as West Georgia College, (Now AKA West Georgia University), to get my Masters in Humanistic psych. It was such a great place, I stayed and got an Ed. Specialist in Counselor Ed., (two graduate degrees in two years.) I did all the course work in two doctoral degrees and let them each go. Recently I thought of finishing one of them but decided it’s not mine to do, at least not at this time. No! What’s mine to do is to allow this journey to bring all that I’ve been building for years to simply be what it wants to be! I recently told one of my friends that I am an Animal Whisperer. I can give pills, give Insulin to my cat… She says I am also a “People Whisperer.” So I’ve added whisperer to my list of who I am and what I bring. Another friend says I am a Relationship Intuitive.” I won’t give you psychic predictions, though you will likely hear real, deep wisdom and empathy from me that may help you with your life and relationships.http://www.debbiehazelton.com/wp-login.php
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There are no results for It’s Another Rite Of Passage My last birthday was a mile marker. I claimed it as a “Rite Of Passage.” I also claimed it as a Right
of Passage. I knew I earned it, from every life experience! Since last fall, a series of experiences began to stir within me, waking me in new ways from
old memories, beliefs, templates of being in the world. Some that arose, I wanted to yell at them and say: “Where did you come from? You weren’t supposed
to return! Some I welcomed back as old friends Gradually I have welcomed all of them to sit around my table, adding to the grandness of who I am and all
that I bring to life. Perhaps for many, if not all of us, life is like an ongoing pot luck. We bring what we bring, and sometimes we just show up and allow
ourselves to be fed or visit, or just observe. This past year, I grappled with the thought of missing professional licenses I had chosen to relinquish.
With a lot of ambivalence, I toyed with doing the work to get new ones. As I thought about all of this, I wondered if I had “done it wrong”, short changed
myself. I considered other interests… Yet as I knew I had claimed this rite of passage, something kept telling me that what I was searching for had always
been right within my reach, part of a sense of mission that has always propelled me forward. It’s All About Relationships What has been the most bumpy
ride of your life? For me, it’s been relationships. It’s been my craving. How to connect! How to allow! How to resolve! How to say no! How to say yes!
How to ask! How to find and keep healthy boundaries! Did you grow up learning these things? I don’t think most of us did or do. I don’t think our world
teaches these things, really. We’re taught by our media to listen to it rather than ourselves. We’re encouraged to “be like everybody else.” How are we
supposed to learn to listen to and like self? And if we don’t like or know self, how are we supposed to let someone else love us? If we think we’re just
supposed to know how to do things, feel like we’re inadequate if we express we don’t always know, how are we supposed to allow ourselves to learn from
others? I don’t know about you, but last time I checked, one size doesn’t fit all! When I listen to someone else, I learn about them. Usually I also learn
more about me, adding more wisdom and empathy to my own resourcefulness. Resourcefulness gives me more ability to respond, AKA response-ability! Looking
back, when I went into the massage field, I envisioned massage, healing and what I now refer to as “Nourishing Touch”, to be loving, gifts, service I bring
and share. I knew I wanted to give these as gifts. People might want to give gifts to me as well. Some will and some won’t. It was meant then and I recognize
it is what I choose now, to allow touch to be given in loving service. Before I ever studied any kind of healing, I experienced a deep and inner-guided
healing of my own. To me, healing is not so much a technique, it is a touch that allows Spirit-Energy to pass from my hands to you. I will be creating
my own protocol for the way I first envisioned the touch that is mine to bring. While it’s good to provide Deep Tissue massage, it was never my passion,
never what I wanted on my menu. It’s one of those where I always did my best to give what people said they wanted. It reminds me of going to some of the
Fast Food places where they try to sell us on the super size! “You should want the biggest, the most extreme!” I felt this was the direction of the massage
field and I never bought it and so now, as I give this, (even if I give what friends ask for in the way of Deep Tissue from time-to-time, it will be the
real influence of my own real sense of what’s needed: Nourishing Touch that’s experienced by those who receive it. Hallelujah! My business is all about
relationships! What did I crave? What still filles and warms my heart? From where do I draw the wisdom I bring to others? It’s always for me, in and about
relationships! In elementary school I first knew I wanted to be a teacher. In eights grade, there was an experimental Social Studies class, all about personal
growth and relationships. I loved it! In what was called Community College back in the day, I found the teachers and the classes with these themes. They
were usually under the banner of Humanistic Psych. So I attended University of West Florida first oping to major in Interpersonal Communication, (communication
between people.) There was only one course, so eventually I switched to psych. Seeking more of the same, I found what was then known as West Georgia College,
(Now AKA West Georgia University), to get my Masters in Humanistic psych. It was such a great place, I stayed and got an Ed. Specialist in Counselor Ed.,
(two graduate degrees in two years.) I did all the course work in two doctoral degrees and let them each go. Recently I thought of finishing one of them
but decided it’s not mine to do, at least not at this time. No! What’s mine to do is to allow this journey to bring all that I’ve been building for years
to simply be what it wants to be! I recently told one of my friends that I am an Animal Whisperer. I can give pills, give Insulin to my cat… She says I
am also a “People Whisperer.” So I’ve added whisperer to my list of who I am and what I bring. Another friend says I am a Relationship Intuitive.” I won’t
give you psychic predictions, though you will likely hear real, deep wisdom and empathy from me that may help you with your life and relationships.

Recovery And More: With Christina Kent, Certified Recovery Support Specialist

Episode Notes

The 12 Step recovery programs works for some and not others. The field of Recovery is changing! Listen as Christina Kent and I talk about the importance of mental health as part of recovery, that one-size does not fit all in terms of how recovery is or is not successful.

We talk about addiction beyond substance, how spirituality beyond religion might be what works for some people.

Christina is a highly gifted woman who has a talent for listening to people and helping them find resources both within and beyond. She is active in the community and especially loves "pouring into women!" (Although I know she is all-around good with many people, many types of people! She is a credit to her field!

Support This Time Around by contributing to their tip jar: https://tips.pinecast.com/jar/this-time-around

Audri Scott Williams and Karen Hunter Watson

Episode Notes

It was great to catch up with Audri once again. Later in the episode, Karen joined in the conversation.

We discussed many topics related to spiritual well-being, finding inner and collective balance in our rapidly changing and often confusing world.
Audri brings a refreshing global and inclusive perspective to her work and life. She is embarking on a new project called Redemption Voyage 2026. http://www.redemptionvoyage.org/  Check out her foundation: 20 Million Women Strong http://www.20millionwomenstrong.org/

Audri will be speaking at the Spiritual Enrichment Center of Dothan sometime in September, as well as at Unity in Fort Walton Beach Fl.

Find much more about Audri and her accomplishments:
https://audriscottwilliams.com

Before we concluded, we heard from Audri’s partner, Karen Hunter Watson. Karen shares her thoughts on this time we’re in, the importance of sharing our gifts.

She talks about her passion and talent with her music, songs she writes and sings, what these songs have done for her in her own healing journey and what she hopes they’ll do for you. Karen will be speaking at the Spiritual Enrichment Center later this month.

Find Karen’s CD, called "Timeless" where you can purchase the album or songs as separate downloads:
https://bandcamp.com
Visit Karen’s site: https://Karenhunterwatson.us

Many thanks for these two women sharing their dedication to bringing peace and greater understanding to our world!

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Thought For Starting The Day

Episode Notes

A few words of inspiration.

I wake up cheerful. How about you? I wake up ready!
I dress to be READY for the day.

The word Serendipity. Do you know what it means?

Are you ready for unexpected good to drop into your life?

Do you think you need to be totally willing?
I say "no." Just be Slightly Willing!
And see how more good shows up! ✨😉🙌👏

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Intuition And Wisdom

We switched roles this time. I was a guest on my friend Dr. Akyiaa Azula’s podcast. We talked a lot about intuition. While this was about my journey, people often ask: "How do you know when it’s really intuition? How can you trust?"

We also talked about some strategies to help with communication. I shared some of the insights I’ve gotten over the last couple of years: why I believe we’re here, (it’s not just a school…) Greater joy and ease are here for us to claim!

The hour went fast. I hope you’ll make it a point to listen to or hone your intuition! It’s a wonderful bridge between us and the spirit world!

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Dog And Cat Relationships

Are you more like a dog or a cat in a relationship, and/or, do you prefer one more than the other?

While I love both dogs and cats, I’m more like a cat, and more apt to prefer cat behavior, cat people.

I like independence.

Cats show when they choose to be close. They come and go. My cats always come back. They show they love me, yet they are not so glued and clingy that I feel I HAVE TO respond every moment.

Cats show when they want attention, when they want affection. They show their choices. They also show when they want to be in their own space. Sometimes still nearby, they just want to be undisturbed.

I find the cat who stays around the most is the one who knows it’s safe to trust, to know they can get what they want or need, including feeling safe and respected.

Akyiaa Azula: CREATION, MONEY AND PURPOSE!

Episode Notes

Akyiaa Azula is back!!! And this time, she’s talking about her new course that’s about to start! It’s Part One on Creation, Money And Purpose!

We talk about Akyiaa’s journey to a place of freedom to claim her rightful place and her determined nature to help you do the same! Oh we had such fun! The time went by so quickly!

This is one of several courses Akyiaa will be teaching this summer. Check it out! Sign up and enjoy reaping all that life has to offer! Wasn’t it the Budha who said “Pain is inevitable, suffering is optional.”? With Akyiaa there’s no reason to suffer!

Register for the course here.

Creation for Money & Purpose
azulacreation.com

Get ready to have fun and feel great!

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Speaking My Word! – Law Of Attraction How You Can Feel Better!!!

Episode Notes

Why is it Law Of Attraction “seems” to work for some people and not for others? Does it really “not” work? A good question might be, what gets in the way of us getting what we want? What can we do to get better results? I believe the Law Of Attraction always works! If we’re saying one thing and thinking or feeling another, we get all that we get based on the vibration we’re putting out. I aspire to the works of Esther Hick-Abraham! So what else can help?

I bring fresh perspective to forgiveness, self and other, self love, self acceptance. Many people wrestle with these issues for years. But what about raising the frequency? Based on the book “Power Versus Force” by Dr. David R. Hawkins, I have gained so much using Focused Life Force Energy https://flfe.net I can say enough of how it has helped me get rid of and move beyond some old stuff, feeling so much better! You can try it out for free!

And then there’s lots of energy work out there, EFT, Reiki and so much more! What’s important is to get the old stuff out of the body and out of the energy field. This allowed the frequency to change. It’s hard to receive on a pile of low self worth, resentment, etc. Raise the frequency and you might feel a whole lot better!

Want to work with me? Contact me: iam at debbiehazelton.com

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Speaking My Word – Lots Of Energy! – Take Care Of You!

Episode Notes

Between eclipses! Mercury Retrograde! Whether you believe there’s validity to astrology or not, it is what it is! Can you feel the energy? How are you feeling and dealing with all that is happening in your world?

I intended this one to be short and quiet. It turned out to be longer as a bit of a rampage. 🙂

If you like how I think and the views I express, consider reaching out for a private session, or invite me as a guest speaker for your group. Feel free to contribute to the Tip Jar. Write me, (no spam, I don’t eat it or read it. lol)

iam at debbiehazelton.com

Thanks always for listening.

More interviews will be on the way, also under the title “This Time Around” though under the category: “On The Inside Track.”
Debbie
All best!

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Speaking My Word: The A I I Trust And More

Episode Notes

It’s another one of those mornings where, sitting in my recliner, I shared some things I’m thinking about. Instead of focusing on what is, I spoke of the Allness Beyond the Isness. What about all of the allness that resides behind what is? And how about the wonderment that is there to inspire day after day, one moment after another. Allness beyond Isness! Now that’s the AI I trust! 🙂

And what about this idea of PRACTICE? Oh, the different meanings… And, do you think we’re here in a school? What is your sense of why we’re here?
I share some of my thoughts. As always, take what you like and leave the rest. It’s a grand time to be alive!

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Speaking My Word: How, And To What or Whom, Are You Paying Attention? And More

Episode Notes

I decided to be quite spontaneous this morning and to sit in my recliner, using the app “Just Press Record” and share what I was getting. With all of the discussion around money, most people feeling like there isn’t enough of it, I brought of the idea of paying attention, putting forth questions around this and other aspects of how we spend and invest.

And then I told you about my cat Chippies, and what he most often wants, and suggested he’s on to something about what most of us might be wanting mmuch of the time.

In the grand circle of life, of us all together, I asked about ways we might have different perspectives depending on where we are in the circle, what we’re facing etc., and if there can be greater flexibility in considering and allowing various beliefs and points of view.

Sharing in this easy manner was quite enjoyable. You may hear more from me like this.

More soon!

Debbie Hazelton

Support This Time Around by contributing to their tip jar: https://tips.pinecast.com/jar/this-time-around